Evidence-Based BFRB Treatment
Body-Focused Repetitive Behavior (BFRB) Therapy in Indianapolis
Body-Focused Repetitive Behaviors (BFRBs) can feel frustrating, exhausting, and difficult to stop, even when you desperately want to. At Sommer Psychology Group, we provide compassionate, evidence-based therapy for Body-Focused Repetitive Behaviors, helping clients better understand repetitive behaviors like skin picking, hair pulling, nail biting, and compulsive grooming while building healthier ways to respond to stress, anxiety, and urges.
Body-Focused Repetitive Behaviors include conditions such as trichotillomania (hair pulling disorder) and excoriation disorder (skin picking disorder). Many individuals experience intense urges, shame, avoidance, emotional distress, or frustration related to repetitive behaviors that can impact confidence, relationships, work, and daily life.
Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Habit Reversal Training (HRT), and the Comprehensive Behavioral (ComB) treatment model for BFRBs. Treatment focuses on helping clients identify triggers and behavioral patterns, increase awareness of urges, reduce repetitive behaviors, and develop practical coping strategies that support long-term change.
We offer Body-Focused Repetitive Behavior therapy in Indianapolis and secure online therapy across Indiana.
Meet Our BFRB Therapists
At Sommer Psychology Group, our specialized team of clinicians are dedicated to supporting individuals struggling with BFRBs. We offer comprehensive care through assessment and evaluation, evidence-based therapy and treatment, education, and ongoing consultation.
ABOUT US
Why Work With Sommer Psychology Group
We understand that life can sometimes feel overwhelming—whether it’s managing anxiety, balancing responsibilities, or facing the fear of the unknown. As specialists who work with individuals who struggle with anxiety, OCD, and related disorders, we aim to help you find your way forward.
Our approach is solutions-focused and evidence-based, designed to meet your unique needs and help you achieve lasting change.
At Sommer Psychology Group, we believe in the power of quality care. That means giving you dedicated, thoughtful, and individualized support, with the flexibility of virtual sessions that fit into your life, wherever you are.
Have More Questions?
Send us a message and we’ll get back to you shortly.
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Sommer Psychology Group’s Privacy Policy & Terms. By submitting this information, you consent to receive communication from Sommer Psychology Group about our services via text, calls, or by email at the address provided.
