Evidence-Based BDD Treatment
Body Dysmorphic Disorder (BDD) Therapy in Indianapolis
Living with Body Dysmorphic Disorder can feel exhausting, isolating, and difficult to explain. At Sommer Psychology Group, we provide compassionate, evidence-based therapy for Body Dysmorphic Disorder (BDD), helping clients reduce obsessive appearance-related thoughts, decrease checking and reassurance-seeking behaviors, and build a healthier relationship with themselves.
Body Dysmorphic Disorder often involves intense distress about perceived flaws in appearance, even when others may not notice them. These concerns can lead to mirror checking, comparing, avoidance, reassurance-seeking, skin picking, or difficulty participating in daily life.
Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (ICBT), and Acceptance and Commitment Therapy (ACT). Treatment focuses on helping clients understand obsessive doubt, challenge fear-based reasoning patterns, and respond differently to intrusive thoughts and compulsive behaviors related to appearance concerns.
We offer Body Dysmorphic Disorder therapy in Indianapolis and secure online therapy across Indiana.
Meet Our Anxiety & OCD Therapists
At Sommer Psychology Group, our specialized team of clinicians are dedicated to supporting individuals struggling with anxiety, OCD, and related disorders. We offer comprehensive care through assessment and evaluation, evidence-based therapy and treatment, education, and ongoing consultation.
ABOUT US
Why Work With Sommer Psychology Group
We understand that life can sometimes feel overwhelming—whether it’s managing anxiety, balancing responsibilities, or facing the fear of the unknown. As specialists who work with individuals who struggle with anxiety, OCD, and related disorders, we aim to help you find your way forward.
Our approach is solutions-focused and evidence-based, designed to meet your unique needs and help you achieve lasting change.
At Sommer Psychology Group, we believe in the power of quality care. That means giving you dedicated, thoughtful, and individualized support, with the flexibility of virtual sessions that fit into your life, wherever you are.
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