Evidence-Based OCD Treatment
Religious & Moral OCD Therapy in Indianapolis
Religious and Moral OCD can create intense guilt, fear, and constant self-doubt around morality, values, sin, or “doing the right thing.” At Sommer Psychology Group, we provide evidence-based therapy for Religious and Moral OCD, helping clients reduce obsessive fears related to morality, religion, responsibility, and uncertainty while decreasing compulsive reassurance-seeking, confession, checking, rumination, and avoidance behaviors.
Religious OCD (sometimes called scrupulosity) and Moral OCD involve intrusive thoughts, fears, or doubts related to religion, morality, ethics, or personal responsibility. Individuals may experience persistent worries about sinning, offending God, being a “bad” person, lying, making mistakes, being morally corrupt, or unintentionally causing harm to others.
Many people with Religious or Moral OCD engage in compulsive behaviors such as excessive prayer, confessing, reassurance-seeking, mentally reviewing past actions, checking intentions, researching morality-related questions, avoiding certain situations, or repeatedly trying to gain certainty that they are “good enough” or morally safe.
These obsessions are often deeply distressing because they target a person’s values, faith, relationships, and sense of identity. While the fears can feel incredibly real and urgent, the compulsive cycle often increases anxiety, guilt, shame, and self-doubt over time.
Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (ICBT), and Acceptance and Commitment Therapy (ACT). Treatment focuses on helping clients better understand obsessive doubt, reduce compulsive behaviors and rumination, challenge fear-based reasoning patterns, and develop healthier ways of responding to uncertainty, guilt, and intrusive thoughts without relying on rituals or reassurance.
We offer Religious and Moral OCD therapy in Indianapolis and secure online OCD therapy across Indiana.
Meet Our Anxiety & OCD Therapists
At Sommer Psychology Group, our specialized team of clinicians are dedicated to supporting individuals struggling with anxiety, OCD, and related disorders. We offer comprehensive care through assessment and evaluation, evidence-based therapy and treatment, education, and ongoing consultation.
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Why Work With Sommer Psychology Group
We understand that life can sometimes feel overwhelming—whether it’s managing anxiety, balancing responsibilities, or facing the fear of the unknown. As specialists who work with individuals who struggle with anxiety, OCD, and related disorders, we aim to help you find your way forward.
Our approach is solutions-focused and evidence-based, designed to meet your unique needs and help you achieve lasting change.
At Sommer Psychology Group, we believe in the power of quality care. That means giving you dedicated, thoughtful, and individualized support, with the flexibility of virtual sessions that fit into your life, wherever you are.
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