Evidence-Based OCPD Treatment
Obsessive-Compulsive Personality Disorder Therapy in Indianapolis
Obsessive-Compulsive Personality Disorder (OCPD) can make it difficult to relax, tolerate uncertainty, or feel satisfied with yourself or others. At Sommer Psychology Group, we provide evidence-based therapy for Obsessive-Compulsive Personality Disorder, helping clients reduce rigidity, perfectionism, overcontrol, and chronic self-criticism while building more flexibility, balance, and healthier relationships.
Obsessive-Compulsive Personality Disorder often involves perfectionism, high standards, excessive responsibility, difficulty delegating, black-and-white thinking, and a strong need for control or certainty. Many individuals with OCPD experience chronic stress, relationship conflict, burnout, indecisiveness, or feelings of frustration when things do not go “exactly right.”
Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and skills-based interventions focused on flexibility, emotional awareness, and reducing rigid thinking patterns. Treatment focuses on helping clients better understand perfectionism and overcontrol, improve relationships, increase psychological flexibility, and develop healthier ways of responding to uncertainty, mistakes, and emotional discomfort.
We offer Obsessive-Compulsive Personality Disorder therapy in Indianapolis and secure online therapy across Indiana.
Meet Our Anxiety & OCD Therapists
At Sommer Psychology Group, our specialized team of clinicians are dedicated to supporting individuals struggling with anxiety, OCD, and related disorders. We offer comprehensive care through assessment and evaluation, evidence-based therapy and treatment, education, and ongoing consultation.
ABOUT US
Why Work With Sommer Psychology Group
We understand that life can sometimes feel overwhelming—whether it’s managing anxiety, balancing responsibilities, or facing the fear of the unknown. As specialists who work with individuals who struggle with anxiety, OCD, and related disorders, we aim to help you find your way forward.
Our approach is solutions-focused and evidence-based, designed to meet your unique needs and help you achieve lasting change.
At Sommer Psychology Group, we believe in the power of quality care. That means giving you dedicated, thoughtful, and individualized support, with the flexibility of virtual sessions that fit into your life, wherever you are.
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